BEGINNING OF THE MONTH JOURNALING PROMPTS

  • Reflect on the previous month.

  • 1 lesson you learned

  • 2 ways in which you grew

  • 3 things to remember

  • How do you want to step into this month?

  • This month, I am cultivating _____.

 

MID-MONTH JOURNALING PROMPTS

  • Celebrate all that you have accomplished these last 2 weeks. List out big things, small things; all the things.

  • Do a “desire dump.” Give yourself 5 minutes, and write down any desires that come to mind. A great practice to reconnect to your consciousness. Pick a small or big desire; one that's been present this week for you.

  • Take action: What is one commitment you can make to yourself this week to move you closer to your desire?